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Lumbar spondylosis includes lumbar disc herniation, rheumatism or rheumatic low back pain, lumbar tuberculosis, cold dampness, low back pain, dampness and low back pain, kidney back pain, and cervical spondylosis. The typical symptoms of lumbar spondylosis are low back pain and leg radioactivity pain. Lumbar spondylosis treatment: First, to reduce the long time lying, sedentary bad habits, more exercise, exercise psoas muscle. Second, pay attention to rheumatism: According to the season, timely add clothes, keep warm waist, prevent...Expand ↓

Lumbar spondylosis includes lumbar disc herniation, rheumatism or rheumatic low back pain, lumbar tuberculosis, cold dampness, low back pain, dampness and low back pain, kidney back pain, and cervical spondylosis. The typical symptoms of lumbar spondylosis are low back pain and leg radioactivity pain.

    Lumbar spondylosis treatment:

    First, to reduce the long time lying, sedentary bad habits, more exercise, exercise psoas muscle.
    Second, pay attention to rheumatism: According to the season, timely add clothes, keep warm waist, prevent cold, wind.
    Third, the sleeping position: When sleeping, when lying down, with towel-like things, padded in the waist, so that the waist slightly lifted, this will protect the physiological curve of the lumbar spine.
    Fourth, in the study, work sitting posture, as often as possible to do chest and abdomen, sit upright, (this position is generally difficult to continue, you can sit for a while, break for a while, do, and then rest).
    Five, topical pain relief
Slowing back the pain of life, can only be a temporary solution, not a permanent cure. It is suggested that you must see a doctor immediately when low back pain attacks, so as to really solve the problem of low back pain!Collapse ↑

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Is your hydronephrosis serious? What medicines are used specifically to treat your waist...Details>>

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According to your introduction, "insufficiency" is not caused by the lumbar spine. Currently... Details>>

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Hello! According to your description and see your lumbar imaging data...Details>>

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