Ankle sprain
Disease introduction
Disease knowledge
Causes of ankle sprain

                                            Etiology: When walking down the steps, or walking on uneven roads, the ankle is in flexion and flexion, and when it is subjected to medial or valgus violence, it causes the transition of the ligament of the ankle, leading to partial or partial rupture of the ligaments, and can also lead to ligaments being damaged. Elongated, avulsed fractures, ...详情>

Ankle sprain prevention

                                        Before exercise, make full preparations. Choose soft high-top shoes, elastic bandages or semi-rigid braces when exercising. Appropriately reduce the amount of exercise. Before exercise, warm up fully, you can make the body ready for exercise, because exercise makes the body...详情>

Sacral sprain complications

                                        If the disease is improperly treated in the early stage, excessive ligamentous relaxation may cause instability of the ankle joint, which can easily cause repeated sprains, even articular cartilage damage, traumatic arthritis, and serious influence on walking function. The sequelae caused by improper control of ankle sprain are as good as...详情>

Concurrent disease: swelling fracture

diagnosis method
Ankle Sprain Symptoms

                                        After the ankle sprain, pain, swelling, subcutaneous ecchymosis, and increased activity ankle pain. The examination can find that the injury has a limited tenderness point, and the ankle joint flexion position pressurizes and makes the pain worse when the foot is varus or valgus.详情>

Common symptoms: Ankle swelling Ankle and foot edema Pain in the area under the armpit swelling Subcutaneous hematoma

Ankle sprain examination

                                        After the ankle sprain, pain, swelling, subcutaneous ecchymosis, and increased activity ankle pain. Examination can find that the injury has a limited tenderness point, ankle flexion position pressurization, so that when the introversion or valgus increased pain, that is, should be diagnosed as ankle ligament injury, the tough ...详情>

Common inspections: General radiography Limbs and joints of the four limbs Ankle dorsal extension test

Diagnosis of ankle sprain diagnosis

                                        Diagnosis Based on the history of trauma and signs and symptoms, a preliminary diagnosis can be made. Differentiate the diagnosis but identify the degree of severity and make the correct diagnosis. In general, if you have enough pain when you are active, but it is not violent, most of them are soft tissue injuries, you can...详情>

Treatment programs
Ankle Sprain Treatment

                                        Ankle sprain Western medicine treatment of acute injuries should be immediately cold, in order to reduce the degree of local bleeding and swelling. After 48 o'clock and local physiotherapy, to promote tissue healing, ligament injury or relaxation, the brake is indispensable, in the ankle joint dorsiflexion 90 degrees, extreme inversion ...详情>

Ankle Sprain Care

                                        Daily Care 1. Remember not to give improper massage and massage, may instead increase inflammation. You may consider temporarily using your underarm crutches to avoid improper foot movements that may affect your recovery or sprain again. 2, at rest, raise your feet as far as possible, ...详情>

Ankle sprain diet care

                                        In the early stage of daily health care (1 to 2 weeks), the swelling and pain of the injured site was obvious at this time, the meridian block was unreasonable, and the blood was not running smoothly. In this period of treatment, blood stasis and stasis were mainly performed. Light on the diet, should eat more vegetables, eggs, soy products, water ...详情>

                                This entry consists of orthopedics Wang Shoushan (Chief physician, professor) provide content and participate in editing
Introduction to ankle sprain

Under the action of an external force, when the joint suddenly moves to one side and exceeds its normal motion, it causes a laceration around the joint soft tissue such as the joint capsule, ligament, and tendon, which is called a sprained joint. The sprained sprained ligaments are loose or partially torn; those who are severely fractured completely, and have a spastic...详情>

Ankle sprain
common sense

Susceptible people:No specific crowd

Disease ratio:0.0033%

Mode of transmission:Non-infectious

Common inspection: General radiography 更多>

Symptoms: Ankle swelling Ankle and foot edema 更多>

Concurrent disease: swelling fracture 更多>

treatment

Treatment department:Surgical orthopedic surgery

treatment: Physical therapy Support treatment 更多>

Treatment cycle:1-2 weeks

Cure rate:95%

Commonly used drugs:

Treatment costs:According to different hospitals, the charging standards are inconsistent, the city's top three hospitals (3000 - 8000 yuan)

Tips:Avoid injuries in your daily life.

Good medicine
  • Praise doctor
  • Praise hospital
  • Good medicine
其它地区>
  • National
  • Beijing
  • Shanghai
  • Guangdong
  • Tianjin
  • Chongqing
  • Shaanxi

Huang HuayangChief physician

Guangzhou Military Region General Hospital

orthopedics

Good at: Orthopaedics and various diseases, including the diagnosis and treatment of spinal diseases, especially bone...

Zhu LijunDeputy Chief Physician

Guangzhou Nanfang Hospital

Traumatic orthopedics

Good at: fractures and nonunion, joint damage, sports medicine, shoulder surgery...

Jin DanChief physician

Guangzhou Nanfang Hospital

Traumatic orthopedics

Good at: severe bone and joint injuries to the extremities, fractures around the knee and ankle, knee closure...

Duan DeyuDeputy Chief Physician

Wuhan Union Hospital

orthopedics

Good at: sports injury, athlete's foot disease.

Han DongDeputy Chief Physician

Shanghai Ninth People's Hospital

Plastic surgery

Good at: trauma, congenital, post-burn deformity of hand and foot deformity...

Xu HailinChief physician

Peking University People's Hospital

Traumatic orthopedics

Good at: foot pain, deformity.

Party educationDeputy Chief Physician

Peking University People's Hospital

Traumatic orthopedics

Good at: sports injury, minimally invasive treatment of limb fractures and soft tissue diseases, arthroscopy.

Lin JianhaoChief physician

Peking University People's Hospital

Bone and joint center

Good at: osteoarthropathy, knee and hip replacement, diagnosis and treatment of athlete's foot disease.

Zhang YadongChief physician

304 Hospital

orthopedics

Good at: Joint Surgery, Sports Injury: Including arthroscopic techniques and joint replacement...

Li JunDeputy Chief Physician

Beijing University Hospital

orthopedics

Good at: femoral head necrosis minimally invasive head treatment, the elderly bone hyperplasia norms conservative...

Han DongDeputy Chief Physician

Shanghai Ninth People's Hospital

Plastic surgery

Good at: trauma, congenital, post-burn deformity of hand and foot deformity...

Kang YifanChief physician

Shanghai Changhai Hospital

orthopedics

Good at: Good at treating all types of elderly hip arthritis, femoral head necrosis, femoral neck...

Wang JinwuChief physician

Shanghai Ninth People's Hospital

orthopedics

Good at: all kinds of trauma orthopaedics, shoulder and elbow joint surgery and arthroscopic surgery.

Huangfu XiaoqiaoChief physician

Shanghai Sixth People's Hospital

orthopedics

Good at: arthroscopic minimally invasive treatment of shoulder, knee, hip, elbow, ankle joint movement...

Xu XiangyangChief physician

Shanghai Ruijin Hospital

orthopedics

Good at: Foot and ankle surgery.

Huang HuayangChief physician

Guangzhou Military Region General Hospital

orthopedics

Good at: Orthopaedics and various diseases, including the diagnosis and treatment of spinal diseases, especially bone...

Zhu LijunDeputy Chief Physician

Guangzhou Nanfang Hospital

Traumatic orthopedics

Good at: fractures and nonunion, joint damage, sports medicine, shoulder surgery...

Jin DanChief physician

Guangzhou Nanfang Hospital

Traumatic orthopedics

Good at: severe bone and joint injuries to the extremities, fractures around the knee and ankle, knee closure...

Xiang YongyongAttending physician

Guangzhou Nanfang Hospital

Traumatic orthopedics

Good at: serious joint fractures (shoulder, elbow, wrist, hip, knee ...

Luo JiweiDeputy Chief Physician

Guangzhou Nanfang Hospital

Traumatic orthopedics

Good at: shoulder, knee, hip, ankle fractures and sports injuries (ligament, half a month ...

Zhang YafeiChief physician

Tianjin Hospital

Traumatic orthopedics

Good at: repair of tendon and ligament injuries to rebuild open fractures and large surfaces...

Shu HengshengChief physician

Tianjin Hospital

Traumatic orthopedics

Good at: Use external fixation to treat a variety of orthopedic diseases. Especially for corrections...

Chen XinDeputy Chief Physician

Tianjin Hospital

Traumatic orthopedics

Good at: diagnosis and treatment of common diseases of trauma orthopedics.

Wan ChunyouChief physician

Tianjin Hospital

Traumatic orthopedics

Good at: treatment of various fractures, treatment of old fractures without healing, osteoporosis...

Sun MinglinDeputy Chief Physician

Armed Police Logistics Affiliated Hospital

orthopedics

Good at: clinical surgical treatment of bone and joint injuries of the limbs, spine injury and ridge...

Zhou YueChief physician

Chongqing Xinqiao Hospital

orthopedics

Good at: Lumbar degenerative disease (Lumbar disc herniation, lumbar spinal stenosis, waist ...

Shen YueChief physician

Daping Hospital

Trauma Surgery

Good at: Spinal nerve injury and severe multiple trauma treatment and spinal limb injury treatment.

Xiong XiaojiangDeputy Chief Physician

Chongqing Three Gorges Central Hospital

orthopedics

Good at: Dealing with orthopedic difficult complex diseases.

Tang KanglaiChief physician

Southwest Hospital

orthopedics

Good at: joint surgery and sports trauma, shoulder and elbow and foot and ankle surgical treatment.

Chen QinAttending physician

Fuling Central Hospital

Chinese medicine department

Good at: Traditional Chinese and Western medicine treatment of common medical diseases, longer than soft shoulders common shoulder ...

Ma QiangDeputy Chief Physician

Xi'an Red Cross Hospital

Foot and ankle surgery

Good at: children's fractures, foot and ankle trauma and related diseases, orthopedic disease health ...

Zhang DaweiAttending physician

Xijing Hospital

orthopedics

Good at: traumatic diseases.

Song TaoDeputy Chief Physician

Xi'an Red Cross Hospital

Bone microsurgery

Good at: repair and reconstruction of peripheral vascular and nerve injuries and application of microsurgery...

Zhao GuanghuiDeputy Chief Physician

Xi'an Red Cross Hospital

Traumatic orthopedics

Good at: open wounds, complex fractures, and joint disease treatment.

Zhang HongxingDeputy Chief Physician

Xi'an Red Cross Hospital

Hand Surgery

Good at: replantation of severed fingers, reengineering, all kinds of flap transplantation.

其它地区>
  • National
  • Beijing
  • Shanghai
  • Guangdong
  • Tianjin
  • Chongqing
  • Shaanxi
  • name
  • grade
  • location
  • Recommended experts
  • name
  • grade
  • location
  • Recommended experts
  • name
  • grade
  • location
  • Recommended experts
  • name
  • grade
  • location
  • Recommended experts
  • name
  • grade
  • location
  • Recommended experts
  • name
  • grade
  • location
  • Recommended experts
  • name
  • grade
  • location
  • Recommended experts
更多>
drug

Anti-inflammatory and analgesic cream

Reference price: ¥9.9 yuan

Indications: Anti-inflammatory and analgesic. This product is used for neuralgia, rheumatism, shoulder pain, ...

Shujinhuoxue tablets

Reference Price: No quotation

Indications: Shujin active, blood stasis. For bone pain, limb detention...

Qixiang Zhuanggu cream

Reference price: ¥9 yuan

Indications: Analgesic, anti-inflammatory. For rheumatism, joint pain, back pain, God...

Large active pill

Reference Price: No quotation

Indications: Qufeng analgesic, dehumidification and phlegm, Shujin active. For ischemic...

Capsaicin Cream

Reference Price: No quotation

Indications: Applicable to short-term remission of muscle and joint lightness caused by rheumatism...

Wang ShoushanChief physician

orthopedics

Good at: diagnosis of bone, joint trauma and neck, lumbar, hip and knee injuries... More

healthy diet
  • Eat food
  • Avoid eating food
  • Diet recipes
  • egg

    egg

  • goose

    goose

  • Cashew nuts

    Cashew nuts

  • Pine nuts

    Pine nuts

1 should eat the blood circulation of food; 2 should eat antibacterial and anti-inflammatory food; 3 should eat foods rich in high-quality protein.

  • Liquor

    Liquor

  • Duck eggs

    Duck eggs

  • duck

    duck

  • Heart

    Heart

1 jealous of spicy food 2 avoid eating stimulated drinks; 3 avoid eating greasy food.

1 should eat the blood circulation of food; 2 should eat antibacterial and anti-inflammatory food; 3 should eat foods rich in high-quality protein.