Muscle strain
Disease introduction
Common sense of disease
Lumbar muscle strain causes

                                            Weight-bearing activity (30%): When the trunk is in weight-bearing activity, the lower the weight is, the heavier the waist is and the heaviest the stress is on the waist. The stability of the trunk is mainly the spine, when the spine structure instability, play a supporting role in the stability of the back muscles will be overloaded with ...详情>

Muscle strain prevention

                                        Daily prevention of lumbar muscle strain 1, to prevent the damp, cold and cold. Do not sleep in wet places. According to changes in the climate, add clothes, sweat and rain at any time, to promptly replace the wet clothes or dry the body. When the cold can be electric blanket or sleep hot kang ...详情>

Lumbar muscle strain complications

                                        Patients with repeated episodes of lumbar muscle strain or lumbar fasciitis, easy to accelerate the degeneration of lumbar, over time, may easily lead to more serious lumbar disc herniation or lumbar spinal stenosis.详情>

Concurrent disease: Lumbar disc herniation Lumbar spinal stenosis

diagnosis method
Lumbar muscle strain symptoms

                                        Waist pain or pain, tingling or burning. 2. When tired tired, rest to reduce; appropriate activities and often change the posture reduction, excessive activity and aggravate. 3 can not insist on bending over, often forced to stretch or hit the waist with a fist to ease ...详情>

Common symptoms: Psoas muscle spasm Unstable lumbar interlocking phenomenon Tired waist or sore when tired Postpartum back pain Back pain

Muscle strain examination

                                        1, X-ray examination: no more abnormalities, a few may have bone hyperplasia or spinal deformity. 2, elderly or patients with osteoporosis can choose ECT examination, bone mineral density examination, there are currently views that osteoporosis can also cause chronic low back pain.详情>

Common check: CT examination Supine abdominal test Spine plain film

Identification of lumbar muscle strain diagnosis

                                        Diagnosis is based on 1, lower back tenderness range is broader, tender point and more in the sacral spine muscle, lumbar transverse process and posterior border of iliac crest and other parts. 2, muscle spasms: palpation waist muscle tension cramps, or induration and hypertrophy. 3, X-ray examination: a small number of patients may have congenital ...详情>

Treatment programs
Muscle strain treatment

                                        Muscle strain Western medicine treatment 1, to avoid fatigue, correct bad posture. 2, appropriate functional exercise, such as back muscle exercise to prevent muscular tone disorders. 3, physical therapy, massage and other Shujinhuoxue therapy. 4, drug treatment: mainly anti-inflammatory painkillers and Shujin ...详情>

Lumbar muscle strain care

                                        Lumbar muscle strain exercise care 1, waist lumbar flexion and extension movement apart from shoulder width shoulder, akimbo, ready position. Then do the full flexion and extension of the waist four times, exercise should try to relax the waist muscles. This is lumbar muscle strain recovery training ...详情>

Muscle strain diet health care

                                        In addition to regular treatment of patients with lumbar muscle strain daily lumbar muscle strain should be self-care, in order to achieve the purpose of early healing of the disease, such as heat or physical therapy, massage the lower back and tap, prone care and so on. 1, heat or physical therapy: patients every day ...详情>

Brief introduction of lumbar muscle strain

Lumbar muscle strain, also known as functional low back pain, chronic lower back injury, waist and gluteal muscle fasciitis, etc., in fact, the waist muscles and their attachment points fascia or periosteum, chronic inflammatory inflammation, is one of the common causes of low back pain, the main symptoms Is the waist or lumbosacral pain, soreness, recurrent, pain ...详情>

Muscle strain
common sense

Susceptible people:No specific crowd

Sickness ratio:0.12%

Transmission method:Not contagious

Common check: CT examination 更多>

Symptoms: Psoas muscle spasm Unstable lumbar interlocking phenomenon 更多>

Concurrent disease: Lumbar disc herniation Lumbar spinal stenosis 更多>

treatment

Department of treatment:Surgery General Surgery

treatment: Supportive treatment rehabilitation 更多>

Treatment cycle:4 weeks

Cure rate:80%

Commonly used drugs:

Treatment costs:According to different hospitals, the charges are inconsistent, the city top three hospitals about (1000 - 3000 yuan)

Tips:Acute lumbar sprain should be actively treated, rest assured, to prevent the conversion to chronic.

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Huang Hua YangChief physician

Guangzhou Military Region General Hospital

orthopedics

Good: orthopedic diseases, including the diagnosis and treatment of spinal diseases, especially the bone ...

Zhu LijunDeputy Chief Physician

Guangzhou Southern Hospital

Trauma orthopedic

Good at: fractures and nonunion, joint damage, sports medicine, shoulder surgery ...

SaverChief physician

Guangzhou Southern Hospital

Trauma orthopedic

Good at: severe limbs and joints, knee, knee and ankle fractures, knee off ...

Duan Yu paragraphDeputy Chief Physician

Wuhan Union Hospital

orthopedics

Good at: sports injuries, ankle disease.

Kang Yi FanChief physician

Shanghai Changhai Hospital

orthopedics

Good at: good at treating various types of elderly hip arthritis, femoral head necrosis, femoral neck ...

Xu HailinChief physician

Peking University People's Hospital

Trauma orthopedic

Good at: ankle pain, deformity.

Party educationDeputy Chief Physician

Peking University People's Hospital

Trauma orthopedic

Good at: sports injuries, limb fractures and minimally invasive soft tissue disease treatment, arthroscopy.

Zhang YadongChief physician

304 Hospital

orthopedics

Good at: Joint surgery, sports injuries: including arthroscopy and joint replacement ...

Chiang Ke WeiDeputy Chief Physician

Wangjing Hospital

Osteoarthritis

Good at: Integrative Medicine to treat various acute and chronic sports injuries and rehabilitation, bone ...

Zhao ZiyiDeputy Chief Physician

Dongzhimen Hospital

orthopedics

Good at: neck and shoulder low back pain, osteoarthritis, fractures, soft tissue injury.

Kang Yi FanChief physician

Shanghai Changhai Hospital

orthopedics

Good at: good at treating various types of elderly hip arthritis, femoral head necrosis, femoral neck ...

Huangfu BridgeChief physician

Shanghai Sixth People's Hospital

orthopedics

Good at: minimally invasive arthroscopic treatment of shoulder, knee, hip, elbow, ankle movement ...

Zhao XinDeputy Chief Physician

Shanghai Ninth People's Hospital

orthopedics

Good: orthopedic trauma treatment of the disease.

Xu XiangyangChief physician

Shanghai Ruijin Hospital

orthopedics

Good at: Foot and ankle surgery.

Liu MingAttending physician

Shanghai Ninth People's Hospital

orthopedics

Good: orthopedic trauma treatment of the disease.

Huang Hua YangChief physician

Guangzhou Military Region General Hospital

orthopedics

Good: orthopedic diseases, including the diagnosis and treatment of spinal diseases, especially the bone ...

Zhu LijunDeputy Chief Physician

Guangzhou Southern Hospital

Trauma orthopedic

Good at: fractures and nonunion, joint damage, sports medicine, shoulder surgery ...

SaverChief physician

Guangzhou Southern Hospital

Trauma orthopedic

Good at: severe limbs and joints, knee, knee and ankle fractures, knee off ...

Any high macroChief physician

Guangzhou Southern Hospital

Trauma orthopedic

Good at: limb bone defects and nonunion repair and functional reconstruction of limb deformity ...

Phase YongAttending physician

Guangzhou Southern Hospital

Trauma orthopedic

Good at: severe fractures of the limbs (shoulder, elbow, wrist, hip, knee ...

Zhang YafeiChief physician

Tianjin Hospital

Trauma orthopedic

Good at: tendon, ligament injury repair and reconstruction of open fractures and large face ...

Shu HengshengChief physician

Tianjin Hospital

Trauma orthopedic

Good at: The use of external fixation of various orthopedic incurable diseases. Especially the correction of each ...

Chen newDeputy Chief Physician

Tianjin Hospital

Trauma orthopedic

Good at: traumatic orthopedic diagnosis and treatment of common diseases.

Wan Chun friendsChief physician

Tianjin Hospital

Trauma orthopedic

Good: a variety of fracture treatment, non-healing fracture treatment, osteoporosis ...

Sun MinglinDeputy Chief Physician

Armed Police Logistics Hospital Affiliated Hospital

orthopedics

Good: limb bone and joint injury in clinical surgery, spinal injury and spine ...

Zhou YueChief physician

Chongqing Xinqiao Hospital

orthopedics

Good: lumbar degenerative diseases (lumbar disc herniation, lumbar spinal stenosis, waist ...

Hu PingChief physician

Chongqing Fourth People's Hospital

Traumatology

Good at: severe multiple trauma, cardiac major vascular injury, severe liver injury, spine and ...

Xiong XiaojiangDeputy Chief Physician

Chongqing Three Gorges Central Hospital

orthopedics

Good at: dealing with complicated and difficult diseases of orthopedics.

Yan Jia LinDeputy Chief Physician

Chongqing Xinqiao Hospital

Pain department

Good at: common pain diagnosis and treatment.

Wu ZongyaoChief physician

Southwest Hospital

recovery unit

Good at: phototherapy, electrotherapy and electromyography and clinical electrophysiology diagnosis.

Ma QiangDeputy Chief Physician

Xi'an Red Cross Hospital

Foot and ankle surgery

Good at: children's fractures, foot and ankle trauma and related diseases, the health of orthopedic diseases ...

Zhang DaweiAttending physician

Xijing Hospital

orthopedics

Good at: Trauma.

Song TaoDeputy Chief Physician

Xi'an Red Cross Hospital

Bone microsurgery surgery

Good at: Peripheral vascular and nerve injury repair and reconstruction and application of microsurgery ...

Zhang HongxingDeputy Chief Physician

Xi'an Red Cross Hospital

Hand surgery

Good at: replantation of severed fingers, reconstruction, a variety of flap transplantation.

Yang ZhenDeputy Chief Physician

Xi'an Red Cross Hospital

Sports Medicine

Good at: diagnosis and treatment of sports injuries and minimally invasive arthroscopic treatment.

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drug

Ibuprofen tablets

Reference price: ¥ 4.5 yuan

Indications: This product is used to relieve mild to moderate pain such as headache, joint pain, ...

Diclofenac sodium gel

Reference price: ¥ 11 yuan

Indications: This product is used to relieve muscle, soft tissue and joint light to moderate ...

Diclofenac sodium gel

Reference price: ¥ 11 yuan

Indications: used to relieve muscle, soft tissue and joints of mild to moderate pain ...

Aspirin tablets

Reference price: ¥ 2 yuan

Indications: This product is used for fever caused by common cold or influenza, ...

Huoxuezhitong capsule

Reference price: No quotation

Indications: Blood stasis, swelling and pain. For bruises, bruises ...

healthy diet
  • Should eat food
  • Avoid eating food
  • Diet recipe
  • egg

    egg

  • Chicken legs

    Chicken legs

  • Chicken wings

    Chicken wings

  • Pumpkin seeds kernels

    Pumpkin seeds kernels

1. Should eat high-protein nutritious food; 2. Should eat vitamins and minerals rich foods; 3. Should eat high-calorie digestible food.

  • Dried pickles

    Dried pickles

  • Yuba

    Yuba

  • White beans

    White beans

  • Oyster sauce

    Oyster sauce

1. avoid eating greasy indigestible food; 2. avoid eating fried, smoked, barbecue, cold, stimulate food; 3. Jichi eat high salt and fat foods.

1. Should eat high-protein nutritious food; 2. Should eat vitamins and minerals rich foods; 3. Should eat high-calorie digestible food.