The hottest recipe

Crispy fish rolls
Taste:Fried flavorCuisine:Fujian cuisine
nutrition:
  • Grass carp is rich in unsaturated fatty acids, beneficial to the blood circulation, is a good food for cardiovascular patients; grass carp is rich in selenium, often eat anti-aging, beauty effect, but also on the tumor also have a certain role in prevention and treatment; and With warm stomach and in the flat liver expelling wind, governance paralysis, cut malaria, Yi Chang eyesight effect, attending virtual work, wind virtual headache, liver yang hyperactivity, high blood pressure, headache, long malaria. Fat fat meat: fat fat meat contains a variety of fatty acids, can provide high calorie, and contains protein, B vitamins, vitamin E, vitamin A, calcium, iron, phosphorus, selenium and other nutrients; but fat pork cholesterol , Fat content is very high, it should not eat, and obese people and high blood lipids are unfit for human consumption. Winter bamboo shoots: winter bamboo shoots is a nutritious and medicinal taste of delicious food, tender and delicious, crisp and refreshing, containing protein and a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements and rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent the occurrence of constipation and colon cancer. Winter bamboo shoots is a high protein, low starch food, obesity, coronary heart disease, high blood pressure, diabetes and atherosclerosis and other patients have a certain therapeutic effect. It contains polysaccharide material, also has a certain anti-cancer effect. But the bamboo shoots contain more calcium oxalate, children, suffering from urethral stones, nephritis, people should not eat more. Mushrooms (mushrooms) with high protein, low fat, polysaccharides, a variety of amino acids and a variety of nutritional characteristics of vitamins; mushrooms in a general lack of vegetables, wheat sesame alcohol, which can be converted to vitamin D, to promote the absorption of calcium , And can enhance the body's ability to fight disease. Normal people eat mushrooms can play anti-cancer effect. Cancer patients eat mushrooms can inhibit the growth of tumor cells; mushrooms diet on the abdominal wall fat thicker patients, have a certain weight loss effect. Mushrooms, including glands, choline, tyrosine, oxidase and certain nucleic acid substances, can play a blood pressure, cholesterol, lipid-lowering effect, but also to prevent atherosclerosis, cirrhosis and other diseases; lentin Improve the vitality of helper T cells and enhance human humoral immune function. A large number of practice has proved that mushrooms control a wide range of cancer, has been used for clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote human metabolism, improve the body adaptability has a great effect; mushrooms also on diabetes, tuberculosis, infectious hepatitis, neuritis and other treatment, but also for indigestion, constipation The Duck eggs: duck protein content and eggs, and the total amount of minerals far better than eggs, especially iron, calcium content is extremely rich, can prevent anemia, promote bone development. Chinese medicine that duck eggs have tonic, Ziyin nourishing, lungs and the effectiveness of skin beauty. Wheat flour: flour rich in protein, carbohydrates, vitamins and calcium, iron, phosphorus, potassium, magnesium and other minerals, there are Yang Xin kidney, health Qiang thick intestine, in addition to heat thirst quencher effect, attending dirty impatient, Fanre , Diabetes, dysentery, carbuncle swollen, traumatic bleeding and scalding. Dried tofu: tofu silk is rich in protein, and tofu protein is a complete protein, containing the human body must be 8 kinds of amino acids, higher nutritional value; its contains lecithin can be attached to the blood vessel wall of cholesterol, to prevent hardening of the arteries, Prevention of cardiovascular disease, protect the heart; and contains a variety of minerals, calcium supplement, to prevent calcium deficiency caused by osteoporosis, promote bone development, children, the elderly bone growth is very favorable.
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Features:Fujian cuisineIn the case ofHypertension conditioningIn the case ofTonic body careIn the case ofMalnutrition conditioningIn the case ofLiver conditioning conditioningIn the case of
White fried squid silk
Taste:Salty flavorCuisine:Fujian cuisine
nutrition:
  • Squid (fresh): squid rich in calcium, phosphorus, iron, conducive to bone development and hematopoietic, can effectively treat anemia; in addition to rich in protein and the human body needs amino acids, the squid also contains a lot of taurine, can inhibit blood Of cholesterol, relieve fatigue, restore vision, improve liver function; contained peptides and selenium have anti-virus, anti-radiation effect. Chinese medicine believes that squid have Yin Yangwei, tonic moisturizing function. Squid and other aquatic products of the nature of cold, spleen and stomach Deficiency should eat less; squid with more cholesterol, so hyperlipidemia, hypercholesterolemia, arteriosclerosis and other cardiovascular disease and liver disease should be Shensi; Things, suffering from eczema, urticaria and other diseases of the people do not eat.
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Features:Fujian cuisineIn the case ofMake up conditioningIn the case ofImpotence premature ejaculation conditioningIn the case ofZiyin conditioningIn the case ofAnemia conditioningIn the case of
Workplace people pay more attention to drink fatty liver
  • Wind hot pot
    • Raw materials such as protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, niacin, etc., with the benefit of the spleen and stomach, qi and blood, tonic Yijing, Diabetes, Suitable for illness after the virtual Lei, lack of blood, malnutrition, spleen and stomach of the people. Oyster (fresh): Oyster contains a variety of excellent amino acids in the protein, you can remove the toxic substances in the body, which has reduced the role of amino-ethanesulfonic acid concentration, it can prevent arteriosclerosis; oysters also contain Vitamin B12, with the role of active hematopoietic function; oysters are rich in taurine has obvious liver and gallbladder effect; oysters are calcium good food. Oyster meat taste salty, astringent, slightly cold; to the liver, heart, kidney by; with Ziyin, nourishing, fill the five internal organs, blood circulation. The effect of filling muscle. Spermfish: Spermfish is the origin of China's Yellow Sea Bohai Sea species, warm water fish. The fish viscera small, the meat rate is high, muscular, taste smooth, fish long cook is not old, no smell and smell, are high protein, low fat, rich in vitamins of high quality flounder. Pig kidney: pig kidney with kidney qi, through the bladder, eliminate stagnation, only Diabetes effect; but the pig's kidneys with high cholesterol levels, high blood lipids were high, high cholesterol who eat. Pomegranate: shrimp nutrient-rich, its meat is soft, easy to digest, the body is weak and sick after the need for nursed back to people is excellent food; shrimp is rich in magnesium, can protect the cardiovascular system, it can reduce blood In the cholesterol content, to prevent atherosclerosis, but also to expand the coronary artery, is conducive to the prevention of hypertension and myocardial infarction; shrimp and kidney impotence, through milk anti-virus, nourishing Gujing, Huayu detoxification, Tongluo pain, appetizers and phlegm and other effects. Pork (thin): pork is rich in high quality protein and essential fatty acids and provides heme (organic iron) and promote iron absorption of cysteine, can improve iron deficiency anemia; with kidney and blood, Ziyin Runzao The efficacy of pork flesh relative to other parts of the pork, which is rich in high quality protein, fat, less cholesterol, the general population can be appropriate to eat. Black fish: each lOOg black fish meat containing 18.5g, fat 1.2g, also contains 18 kinds of amino acids, such as histidine, 3-methyl histidine, also contains the human body essential calcium, phosphorus, iron and vitamins The Applicable to physical weakness, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, anemia, people eat, West wide area of ​​common folk tiger as precious tonic, for prolactin, blood. Snakeheads have Qufengqi rickets, Spleen Qi, Lee water swelling effect, so the three northern regions often maternal, rheumatism, pediatric malnutrition seek snakehead fish food, as an auxiliary food therapy. Cabbage: Chinese cabbage contains minerals can promote bone development, accelerate the body's metabolism and enhance the body's hematopoietic function, carotene, niacin and other nutrients, but also to maintain vital activities of life. It can ease the mental stress, eat more cabbage before the test, help to maintain a calm state of mind. According to medical records, cabbage and in, the role of large and small intestine, can spleen diuretic, promote absorption. Cabbage also helps urinate the brink. Tofu: tofu protein content is rich, and tofu protein is a complete protein, not only contains the human body must be eight kinds of amino acids, and the proportion is close to the human body needs, higher nutritional value; have lower blood lipids, protect blood vessels, prevent cardiovascular disease The In addition, tofu after the disease nursed back to health, weight loss, delicate skin is also very good. Winter bamboo shoots: winter bamboo shoots is a nutritious and medicinal taste of delicious food, tender and delicious, crisp and refreshing, containing protein and a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements and rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent the occurrence of constipation and colon cancer. Winter bamboo shoots is a high protein, low starch food, obesity, coronary heart disease, high blood pressure, diabetes and atherosclerosis and other patients have a certain therapeutic effect. It contains polysaccharide material, also has a certain anti-cancer effect. But the bamboo shoots contain more calcium oxalate, children, suffering from urethral stones, nephritis, people should not eat more. Mushrooms (mushrooms) with high protein, low fat, polysaccharides, a variety of amino acids and a variety of nutritional characteristics of vitamins; mushrooms in a general lack of vegetables, wheat sesame alcohol, which can be converted to vitamin D, to promote the absorption of calcium , And can enhance the body's ability to fight disease. Normal people eat mushrooms can play anti-cancer effect. Cancer patients eat mushrooms can inhibit the growth of tumor cells; mushrooms diet on the abdominal wall fat thicker patients, have a certain weight loss effect. Mushrooms, including glands, choline, tyrosine, oxidase and certain nucleic acid substances, can play a blood pressure, cholesterol, lipid-lowering effect, but also to prevent atherosclerosis, cirrhosis and other diseases; lentin Improve the vitality of helper T cells and enhance human humoral immune function. A large number of practice has proved that mushrooms control a wide range of cancer, has been used for clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote human metabolism, improve the body adaptability has a great effect; mushrooms also on diabetes, tuberculosis, infectious hepatitis, neuritis and other treatment, but also for indigestion, constipation The Fans: vermicelli is rich in carbohydrates, dietary fiber, protein, nicotinic acid and calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals. Vermicelli has a good tasteless, it can absorb the taste of a variety of delicious soup, plus vermicelli itself soft and tender, more refreshing and pleasant; but the powder with a lot of aluminum should not eat too much.
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  • Lamb stewed melon
    • Mutton meat: meat, tender, easy to digest, high protein, low fat, more phospholipids, pork and beef than the fat content should be less, less cholesterol, winter is one of the delicious cold; Sweet, can be eaten, but also diet, for the excellent strong Qushu food, there are Qi tonic, warm in the warm, kidney impotence, myogenic strength, to resist the cold effect. Melon: melon contains a variety of vitamins and the human body essential trace elements, can regulate the body's metabolic balance. Melon cold, can raise stomach Sheng Jin, Qingwei Weihuo, people to reduce food consumption, to promote the body Di Fen, sugar into heat, and not into fat. Therefore, melon is the ideal vegetable for obese people. At the same time the role of anti-aging melon, long food can keep the skin white jade, moist and smooth, and can maintain physical fitness. In addition, there are good heat melon Jieshu effect. Summer eat more melon, not only thirst quencher, diuretic, but also make people free boils. Because of its diuretic, and very little sodium, so it is chronic kidney salt edema, malnutrition, edema, edema of pregnant women to eat. Coriander: parsley contains a lot of volatile oil, its special aroma is volatile oil distributed out. It can eliminate the smell of meat smell of mutton, so in some dishes add some coriander, which can play Qu Xing smell of mutton, the taste of the unique effect. Coriander extract has a significant sweating sensitization function, its special flavor can stimulate the sweat glands secretion, to promote the body sweating, Touzhen. Another and the effect of the stomach tone, is fragrant scent of parsley, can promote gastrointestinal peristalsis, with the role of appetite and sobering.
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  • Tomato stewed lamb chops
    • Tomato: Tomatoes are now delicious for many people on the table. Tomatoes are rich in carotene, B vitamins and vitamin C, which is the highest vitamin P content of vegetables, the cardiovascular protection, can reduce the onset of heart disease. Rich lycopene can scavenge free radicals, prevent prostate cancer; niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, conducive to maintaining the flexibility of the blood vessel wall and protect the skin. Tomatoes juicy, you can diuretic, nephritis patients should also eat. While eating tomatoes also have anti-aging effect, can keep the skin white. Chicken lamb: lamb meat tender, easy to digest, high protein, low fat, containing phospholipids, pork and beef than the fat content should be less, less cholesterol, winter is one of the delicious cold; , Can be eaten, but also diet, for the excellent strong Qushu food, there are Qi tonic, warm in the warm, kidney impotence, myogenic strength, to resist the effect of cold. Coriander: parsley contains a lot of volatile oil, its special aroma is volatile oil distributed out. It can eliminate the smell of meat smell of mutton, so in some dishes add some coriander, which can play Qu Xing smell of mutton, the taste of the unique effect. Coriander extract has a significant sweating sensitization function, its special flavor can stimulate the sweat glands secretion, to promote the body sweating, Touzhen. Another and the effect of the stomach tone, is fragrant scent of parsley, can promote gastrointestinal peristalsis, with the role of appetite and sobering.
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Diet in the life of the prescription

Disease conditioning recipes

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  • Onion
    • Sea cucumber: sea cucumber low cholesterol, fat content is relatively small, high blood pressure, coronary heart disease, hepatitis and other patients and the elderly called diet to share, often eat on the treatment of physical fitness is very beneficial. Sea cucumber contains chondroitin sulfate, contribute to the growth and development of the human body, can delay muscle aging, enhance the body's immunity. Sea cucumber trace element vanadium content in a variety of food first, can participate in the blood of iron transport, enhance hematopoietic function. Recently, American researchers have extracted a special substance, sea cucumber toxins, from the sea cucumber, which can effectively inhibit the growth and metastasis of many molds and certain human cancer cells. Consumption of sea cucumber on aplastic anemia, diabetes, gastric ulcer, etc. are effective. Sea cucumber temperature, sweet, salty; with Ziyin Bushen, Zhuang Yang Yijing, Yang Xin Runzao, blood, ulcers and other effects. Winter bamboo shoots: winter bamboo shoots is a nutritious and medicinal taste of delicious food, tender and delicious, crisp and refreshing, containing protein and a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements and rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent the occurrence of constipation and colon cancer. Winter bamboo shoots is a high protein, low starch food, obesity, coronary heart disease, high blood pressure, diabetes and atherosclerosis and other patients have a certain therapeutic effect. It contains polysaccharide material, also has a certain anti-cancer effect. But the bamboo shoots contain more calcium oxalate, children, suffering from urethral stones, nephritis, people should not eat more. Pork (thin): pork is rich in high quality protein and essential fatty acids and provides heme (organic iron) and promote iron absorption of cysteine, can improve iron deficiency anemia; with kidney and blood, Ziyin Runzao The efficacy of pork flesh relative to other parts of the pork, which is rich in high quality protein, fat, less cholesterol, the general population can be appropriate to eat. Mushrooms (mushrooms) with high protein, low fat, polysaccharides, a variety of amino acids and a variety of nutritional characteristics of vitamins; mushrooms in a general lack of vegetables, wheat sesame alcohol, which can be converted to vitamin D, to promote the absorption of calcium , And can enhance the body's ability to fight disease. Normal people eat mushrooms can play anti-cancer effect. Cancer patients eat mushrooms can inhibit the growth of tumor cells; mushrooms diet on the abdominal wall fat thicker patients, have a certain weight loss effect. Mushrooms, including glands, choline, tyrosine, oxidase and certain nucleic acid substances, can play a blood pressure, cholesterol, lipid-lowering effect, but also to prevent atherosclerosis, cirrhosis and other diseases; lentin Improve the vitality of helper T cells and enhance human humoral immune function. A large number of practice has proved that mushrooms control a wide range of cancer, has been used for clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote human metabolism, improve the body adaptability has a great effect; mushrooms also on diabetes, tuberculosis, infectious hepatitis, neuritis and other treatment, but also for indigestion, constipation The
    Taste:Onion scentCuisine:Fujian cuisinecooking method:Onions
  • Radish sting silk
    • White radish: white radish is the most common food on the table, rich in Victoria A, Victoria C, amylase, oxidase, manganese and other elements. In addition, the contained glucocorticin, can break down other carcinogens in the food nitrosamines, which play an anti-cancer effect. For chest tightness asthma, loss of appetite, cough, phlegm and so have a therapeutic effect. Jellyfish: jellyfish contains a variety of nutrients the body needs, especially those who eat iodine deficiency, is an important nutritious food. Jellyfish with heat, phlegm, eliminate product, laxative effect, for Yin deficiency, high blood pressure, phlegm cough, asthma, scrofula sputum nucleus, food plot swelling, stool dry knot embolism.
    Taste:Sweet and sourCuisine:Fujian cuisinecooking method:mix
  • Eel pieces
    • Eel: eel is rich in DHA and lecithin It is the main component of the body tissue membrane of the human body, and is the brain cell indispensable nutrition; eel special contains lower blood sugar and blood sugar regulation "eel", and the Fat is rarely the ideal food for patients with diabetes; eel is rich in vitamin A, can enhance vision, promote the metabolism of the film. Eel with Bu Zhong Yi Qi, nourishing and solid off, warm yang spleen, nourishing liver and kidney, Qufeng Tongluo and other effects, for hemorrhoids hemorrhage, qi off the anus, postpartum thin, women labor injury, uterine prolapse, kidney deficiency, , Rheumatic paralysis, mouth crooked embolism.
    Taste:Salty flavorCuisine:Fujian cuisinecooking method:Oil explosion
  • Crispy fish rolls
    • Grass carp is rich in unsaturated fatty acids, beneficial to the blood circulation, is a good food for cardiovascular patients; grass carp is rich in selenium, often eat anti-aging, beauty effect, but also on the tumor also have a certain role in prevention and treatment; and With warm stomach and in the flat liver expelling wind, governance paralysis, cut malaria, Yi Chang eyesight effect, attending virtual work, wind virtual headache, liver yang hyperactivity, high blood pressure, headache, long malaria. Fat fat meat: fat fat meat contains a variety of fatty acids, can provide high calorie, and contains protein, B vitamins, vitamin E, vitamin A, calcium, iron, phosphorus, selenium and other nutrients; but fat pork cholesterol , Fat content is very high, it should not eat, and obese people and high blood lipids are unfit for human consumption. Winter bamboo shoots: winter bamboo shoots is a nutritious and medicinal taste of delicious food, tender and delicious, crisp and refreshing, containing protein and a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements and rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent the occurrence of constipation and colon cancer. Winter bamboo shoots is a high protein, low starch food, obesity, coronary heart disease, high blood pressure, diabetes and atherosclerosis and other patients have a certain therapeutic effect. It contains polysaccharide material, also has a certain anti-cancer effect. But the bamboo shoots contain more calcium oxalate, children, suffering from urethral stones, nephritis, people should not eat more. Mushrooms (mushrooms) with high protein, low fat, polysaccharides, a variety of amino acids and a variety of nutritional characteristics of vitamins; mushrooms in a general lack of vegetables, wheat sesame alcohol, which can be converted to vitamin D, to promote the absorption of calcium , And can enhance the body's ability to fight disease. Normal people eat mushrooms can play anti-cancer effect. Cancer patients eat mushrooms can inhibit the growth of tumor cells; mushrooms diet on the abdominal wall fat thicker patients, have a certain weight loss effect. Mushrooms, including glands, choline, tyrosine, oxidase and certain nucleic acid substances, can play a blood pressure, cholesterol, lipid-lowering effect, but also to prevent atherosclerosis, cirrhosis and other diseases; lentin Improve the vitality of helper T cells and enhance human humoral immune function. A large number of practice has proved that mushrooms control a wide range of cancer, has been used for clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote human metabolism, improve the body adaptability has a great effect; mushrooms also on diabetes, tuberculosis, infectious hepatitis, neuritis and other treatment, but also for indigestion, constipation The Duck eggs: duck protein content and eggs, and the total amount of minerals far better than eggs, especially iron, calcium content is extremely rich, can prevent anemia, promote bone development. Chinese medicine that duck eggs have tonic, Ziyin nourishing, lungs and the effectiveness of skin beauty. Wheat flour: flour rich in protein, carbohydrates, vitamins and calcium, iron, phosphorus, potassium, magnesium and other minerals, there are Yang Xin kidney, health Qiang thick intestine, in addition to heat thirst quencher effect, attending dirty impatient, Fanre , Diabetes, dysentery, carbuncle swollen, traumatic bleeding and scalding. Dried tofu: tofu silk is rich in protein, and tofu protein is a complete protein, containing the human body must be 8 kinds of amino acids, higher nutritional value; its contains lecithin can be attached to the blood vessel wall of cholesterol, to prevent hardening of the arteries, Prevention of cardiovascular disease, protect the heart; and contains a variety of minerals, calcium supplement, to prevent calcium deficiency caused by osteoporosis, promote bone development, children, the elderly bone growth is very favorable.
    Taste:Fried flavorCuisine:Fujian cuisinecooking method:Crisp fried
  • Fish burn white
    • Grass carp is rich in unsaturated fatty acids, beneficial to the blood circulation, is a good food for cardiovascular patients; grass carp is rich in selenium, often eat anti-aging, beauty effect, but also on the tumor also have a certain role in prevention and treatment; and With warm stomach and in the flat liver expelling wind, governance paralysis, cut malaria, Yi Chang eyesight effect, attending virtual work, wind virtual headache, liver yang hyperactivity, high blood pressure, headache, long malaria. Cabbage (green mouth): cabbage is an indispensable daily table food, cabbage has a high nutritional value, rich in vitamins and minerals, especially the vitamin C and calcium, dietary fiber Content is very rich. For skin care, beauty, to prevent female breast cancer, Runchang detoxification, and promote the body's absorption of animal protein, have great effect. China's traditional Chinese medicine also believes that Chinese cabbage can stomach Sheng Jin, Chufan quench their thirst, diuretic laxative, detoxification. Eat more cabbage, but also to prevent and treat constipation, prevention of hemorrhoids and colon cancer. Duck eggs: duck protein content and eggs, and the total amount of minerals far better than eggs, especially iron, calcium content is extremely rich, can prevent anemia, promote bone development. Chinese medicine that duck eggs have tonic, Ziyin nourishing, lungs and the effectiveness of skin beauty.
    Taste:Salty flavorCuisine:Fujian cuisinecooking method:burn
  • Onion
    • Sea cucumber: sea cucumber low cholesterol, fat content is relatively small, high blood pressure, coronary heart disease, hepatitis and other patients and the elderly called diet to share, often eat on the treatment of physical fitness is very beneficial. Sea cucumber contains chondroitin sulfate, contribute to the growth and development of the human body, can delay muscle aging, enhance the body's immunity. Sea cucumber trace element vanadium content in a variety of food first, can participate in the blood of iron transport, enhance hematopoietic function. Recently, American researchers have extracted a special substance, sea cucumber toxins, from the sea cucumber, which can effectively inhibit the growth and metastasis of many molds and certain human cancer cells. Consumption of sea cucumber on aplastic anemia, diabetes, gastric ulcer, etc. are effective. Sea cucumber temperature, sweet, salty; with Ziyin Bushen, Zhuang Yang Yijing, Yang Xin Runzao, blood, ulcers and other effects. Winter bamboo shoots: winter bamboo shoots is a nutritious and medicinal taste of delicious food, tender and delicious, crisp and refreshing, containing protein and a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements and rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent the occurrence of constipation and colon cancer. Winter bamboo shoots is a high protein, low starch food, obesity, coronary heart disease, high blood pressure, diabetes and atherosclerosis and other patients have a certain therapeutic effect. It contains polysaccharide material, also has a certain anti-cancer effect. But the bamboo shoots contain more calcium oxalate, children, suffering from urethral stones, nephritis, people should not eat more. Pork (thin): pork is rich in high quality protein and essential fatty acids and provides heme (organic iron) and promote iron absorption of cysteine, can improve iron deficiency anemia; with kidney and blood, Ziyin Runzao The efficacy of pork flesh relative to other parts of the pork, which is rich in high quality protein, fat, less cholesterol, the general population can be appropriate to eat. Mushrooms (mushrooms) with high protein, low fat, polysaccharides, a variety of amino acids and a variety of nutritional characteristics of vitamins; mushrooms in a general lack of vegetables, wheat sesame alcohol, which can be converted to vitamin D, to promote the absorption of calcium , And can enhance the body's ability to fight disease. Normal people eat mushrooms can play anti-cancer effect. Cancer patients eat mushrooms can inhibit the growth of tumor cells; mushrooms diet on the abdominal wall fat thicker patients, have a certain weight loss effect. Mushrooms, including glands, choline, tyrosine, oxidase and certain nucleic acid substances, can play a blood pressure, cholesterol, lipid-lowering effect, but also to prevent atherosclerosis, cirrhosis and other diseases; lentin Improve the vitality of helper T cells and enhance human humoral immune function. A large number of practice has proved that mushrooms control a wide range of cancer, has been used for clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote human metabolism, improve the body adaptability has a great effect; mushrooms also on diabetes, tuberculosis, infectious hepatitis, neuritis and other treatment, but also for indigestion, constipation The
    Taste:Onion scentCuisine:Fujian cuisinecooking method:Onions
  • Garlic scallops
    • Scallops (fresh): shellfish mollusks, containing a lower serum cholesterol and the effect of Dyer-7-cholesterol and 24-methylene cholesterol, which both inhibit the synthesis of cholesterol in the liver and accelerate the unique role of excretion of cholesterol, So that the body cholesterol down.
    Taste:Garlic flavorCuisine:Fujian cuisinecooking method:steam
  • Radish sting silk
    • White radish: white radish is the most common food on the table, rich in Victoria A, Victoria C, amylase, oxidase, manganese and other elements. In addition, the contained glucocorticin, can break down other carcinogens in the food nitrosamines, which play an anti-cancer effect. For chest tightness asthma, loss of appetite, cough, phlegm and so have a therapeutic effect. Jellyfish: jellyfish contains a variety of nutrients the body needs, especially those who eat iodine deficiency, is an important nutritious food. Jellyfish with heat, phlegm, eliminate product, laxative effect, for Yin deficiency, high blood pressure, phlegm cough, asthma, scrofula sputum nucleus, food plot swelling, stool dry knot embolism.
    Taste:Sweet and sourCuisine:Fujian cuisinecooking method:mix
  • Faint fried pan
    • Conch: Lo meat is rich in vitamin A, protein, iron and calcium and other nutritional colors, the red head, jaundice, athlete's foot, hemorrhoids and other diseases have therapeutic effect. Conch sweet, cold, non-toxic, with heat eyesight, Lee stomach benefits of the stomach. Winter bamboo shoots: winter bamboo shoots is a nutritious and medicinal taste of delicious food, tender and delicious, crisp and refreshing, containing protein and a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements and rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent the occurrence of constipation and colon cancer. Winter bamboo shoots is a high protein, low starch food, obesity, coronary heart disease, high blood pressure, diabetes and atherosclerosis and other patients have a certain therapeutic effect. It contains polysaccharide material, also has a certain anti-cancer effect. But the bamboo shoots contain more calcium oxalate, children, suffering from urethral stones, nephritis, people should not eat more. Mushrooms (mushrooms) with high protein, low fat, polysaccharides, a variety of amino acids and a variety of nutritional characteristics of vitamins; mushrooms in a general lack of vegetables, wheat sesame alcohol, which can be converted to vitamin D, to promote the absorption of calcium , And can enhance the body's ability to fight disease. Normal people eat mushrooms can play anti-cancer effect. Cancer patients eat mushrooms can inhibit the growth of tumor cells; mushrooms diet on the abdominal wall fat thicker patients, have a certain weight loss effect. Mushrooms, including glands, choline, tyrosine, oxidase and certain nucleic acid substances, can play a blood pressure, cholesterol, lipid-lowering effect, but also to prevent atherosclerosis, cirrhosis and other diseases; lentin Improve the vitality of helper T cells and enhance human humoral immune function. A large number of practice has proved that mushrooms control a wide range of cancer, has been used for clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote human metabolism, improve the body adaptability has a great effect; mushrooms also on diabetes, tuberculosis, infectious hepatitis, neuritis and other treatment, but also for indigestion, constipation The
    Taste:Bad scentCuisine:Fujian cuisinecooking method:fry
  • Chicken soup boil for a long time
    • Clams: clam with a high protein, high trace elements, high iron, high calcium, less fat nutritional characteristics; clam meat with a lower serum cholesterol effect of Dylat 7 - cholesterol and 24 - methylene cholesterol, with lower cholesterol The role of. Chinese medicine, clam meat chill, taste salty, can Ziyin, phlegm, soft and strong, Lee water, Ziyin eyesight, Ruanjian, phlegm effect. Chicken: chicken meat tender, delicious taste, high protein content, and easy to be absorbed into the body into use, have enhanced physical strength, strong body role, contains the growth and development of human body plays an important role in phospholipids, is the Chinese diet Fat and phospholipids one of the important sources. And the chicken body is medicine, beneficial five internal organs, tonic loss, tonic stomach, strong gluten Zhuanggu, Huoxuetongluo, tone menstruation, only leucorrhea and so on. For the weak, weak in the virtual food, diarrhea, dizziness, palpitations, irregular menstruation, postpartum milk less, Diabetes, edema, urine frequency, nocturnal emission, deafness, tinnitus and other evidence. The general population can be eaten, the elderly, patients, the infants are more appropriate to eat. Beef (fat): beef rich in rich protein, amino acid composition is more close to the human body than pork, can improve the body resistance to disease, growth and development, postoperative disease nurses in the supplementary blood loss, repair tissue and other aspects is particularly appropriate, Steamed beef can be warm stomach, is the season of the tonic to share; beef Bu Zhong Yi Qi, nourish the spleen and stomach, strong bones, and phlegm wind, thirst quencher saliva effect, suitable for gas in the next, Bones soft, anemia long illness and dizziness of human consumption. Pork tenderloin: pork is rich in high quality protein and essential fatty acids and provides heme (organic iron) and promote iron absorption of cysteine, can improve iron deficiency anemia; with kidney and blood, Ziyin Runzao Efficacy; pork tenderloin is rich in high quality protein, fat, cholesterol content is relatively small, the general population can be eaten.
    Taste:Salty flavorCuisine:Fujian cuisinecooking method:Boil
  • Stewed rabbit meat radish soup
    • Rabbit meat: rabbit meat texture delicate, delicious, nutrient-rich, rich in brain and other organs of the development of indispensable lecithin, a brain puzzle effect. Regular consumption can protect the blood vessel wall, prevent thrombosis, high blood pressure, coronary heart disease, diabetes patients benefit, and enhance physical fitness, bodybuilding, it can protect the skin cell activity, maintain skin elasticity. Rabbit meat contains fat and cholesterol, lower than all other meat, and fat and more for the unsaturated fatty acids, eat rabbit meat, can be healthy, but not fattening, fat patients ideal meat, women Eat, can keep the body slim, therefore, foreign women will rabbit called "beauty meat"; and eat meat, there are illnesses and physical effects, therefore, some people will be called "healthy meat"; rabbit meat Containing a variety of vitamins and 8 kinds of essential amino acids, containing more people the most vulnerable lysine, tryptophan, therefore, often eat rabbit meat to prevent the deposition of harmful substances, so that children grow up, helping the elderly longevity. Green radish: radish contains less calories, more cellulose, easy to produce a sense of fullness after eating, which are conducive to weight loss. Radish can induce the body itself to produce interferon, increase the body immunity, and can inhibit the growth of cancer cells, anti-cancer, anti-cancer has an important role. Radish in the mustard oil and fine fibers can promote gastrointestinal motility, contribute to the body of waste discharge. Eat radish can reduce blood lipids, soften blood vessels, stable blood pressure, prevention of coronary heart disease, atherosclerosis, cholelithiasis and other diseases. Coriander: parsley contains a lot of volatile oil, its special aroma is volatile oil distributed out. It can eliminate the smell of meat smell of mutton, so in some dishes add some coriander, which can play Qu Xing smell of mutton, the taste of the unique effect. Coriander extract has a significant sweating sensitization function, its special flavor can stimulate the sweat glands secretion, to promote the body sweating, Touzhen. Another and the effect of the stomach tone, is fragrant scent of parsley, can promote gastrointestinal peristalsis, with the role of appetite and sobering.
    Taste:Salty flavorCuisine:Shandong cuisinecooking method:Original stew
  • Soft fried shrimp section
    • Shrimp: shrimp nutrient-rich, and the meat is soft, easy to digest, the body is weak and sick after the need for nursed back to the people is excellent food; shrimp is rich in magnesium, can protect the cardiovascular system, it can reduce blood Cholesterol levels, to prevent atherosclerosis, but also to expand the coronary artery, is conducive to the prevention of hypertension and myocardial infarction; shrimp and kidney impotence, through milk anti-drug, nourishing Gujing, Huayu detoxification, Network pain, appetizers and phlegm and other effects.
    Taste:Fried flavorCuisine:Shandong cuisinecooking method:Soft fried