The hottest recipes

Crispy fish roll
Taste:Fried flavorCuisine:Fujian cuisine
nutrition:
  • Grass carp: Grass carp is rich in unsaturated fatty acids, beneficial to blood circulation, is a good food for cardiovascular patients; grass carp is rich in selenium, regular consumption of anti-aging, beauty effect, but also have some preventive effect on the tumor; With warm stomach and in, Qufeng liver, cure paralysis, cut off malaria, eyesight effect of the intestines, attending consumptive, wind-induced headache, liver yang, high blood pressure, headache, long malaria. Fat fat meat: Fat fat meat contains a variety of fatty acids, can provide very high calories, and contains protein, B vitamins, vitamin E, vitamin A, calcium, iron, phosphorus, selenium and other nutrients; but fat pork cholesterol , Fat content is very high, it should not eat more, and obese people and those with higher blood lipids should not eat. Winter bamboo shoots: bamboo shoots is a nutritious and medicinal delicious food, delicate and delicious, crisp and refreshing, containing protein and a variety of amino acids, vitamins, and calcium, phosphorus, iron and other trace elements and rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent constipation and colon cancer. Winter bamboo shoots is a high-protein, low-starch foods that have some therapeutic effects on obesity, coronary heart disease, hypertension, diabetes and atherosclerosis. It contains polysaccharides, but also has some anti-cancer effect. However, bamboo shoots contain more calcium oxalate, children, suffering from urethral calculus, nephritis should not eat more people. Mushrooms (fresh): Mushrooms with high protein, low fat, polysaccharides, a variety of amino acids and vitamins nutritional characteristics; mushrooms in a general lack of vegetables, wheat Zi alcohol, which can be converted to vitamin D, to promote the absorption of calcium in the body , And enhance the body's ability to fight disease. Normal eating mushrooms can play a role in cancer prevention. Cancer patients eat mushrooms can inhibit the growth of tumor cells; mushroom diet on the abdominal wall thick fat patients, have a certain weight loss. Mushrooms contain Gynostemma, choline, tyrosine, oxidase and certain nucleic acids, can play a role in antihypertensive, hypocholesterolemic, hypolipidemic, but also prevent atherosclerosis, cirrhosis and other diseases; lentinan can Improve the activity of helper T cells and enhance the body's humoral immune function. A lot of practice has proved that a wide range of cancer prevention and treatment of mushrooms, has been used for clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote the body's metabolism, improve the resilience of the body has a great role; mushrooms also diabetes, tuberculosis, infectious hepatitis, neuritis and other therapeutic effect, but also for indigestion, constipation, etc. . Duck eggs: Duck eggs in the protein content and eggs quite, and the total amount of minerals far better than eggs, especially iron, calcium content is extremely rich, can prevent anemia and promote bone development. Chinese medicine that the duck has Dabu conscription, nourishing Yin, lungs and skin whitening effect. Wheat flour: flour is rich in protein, carbohydrates, vitamins and calcium, iron, phosphorus, potassium, magnesium and other minerals, there are Yangxin Yishen, Ji Jian thick intestine, in addition to the effect of thirst quencher, attending impatience, irritability , Diabetes, diarrhea, swollen, traumatic bleeding and burns. Dried tofu: tofu silk is rich in protein, and tofu protein is a complete protein, contains eight kinds of essential amino acids, the higher nutritional value; which contains lecithin attached to the walls of the blood vessels to remove cholesterol, prevent hardening of the arteries, Prevention of cardiovascular disease, protect the heart; and contains a variety of minerals, calcium supplement to prevent calcium deficiency caused by osteoporosis, promote bone development, the growth of children, the elderly bone is extremely beneficial.
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White fried squid silk
Taste:Salty flavorCuisine:Fujian cuisine
nutrition:
  • Squid (fresh): Squid is rich in calcium, phosphorus, iron, bone development and hematopoietic conducive to the treatment of anemia; in addition to rich in protein and human amino acids, the squid also contains a lot of taurine, can inhibit the blood Cholesterol content, relieve fatigue, restore vision, improve liver function; contained peptides and selenium have anti-virus, anti-ray effect. Chinese medicine believes that squid nourishing yin stomach, tonic function. Squid and other aquatic products of cold nature, stomach Deficiency people should eat less; squid contain more cholesterol, it is high blood lipids, hypercholesterolemia, atherosclerosis and other cardiovascular diseases and liver disease patients should be cautious; squid is fat Things, people with eczema, urticaria and other diseases do not eat.
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Features:Fujian cuisineThe company is located in:Yang conditioningThe company is located in:Impotence premature ejaculation conditioningThe company is located in:Ziyin conditioningThe company is located in:Anemia conditioningThe company is located in:
Beware of fatty liver patients should pay attention to workplace entertainment
  • Fengsheng hot pot
    • Tripe: Tripe with protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, niacin, etc., with replenishing spleen and stomach, qi and nourishing, Suitable for post-illness virtual 羸, lack of blood, malnutrition, spleen and stomach weak person. Oysters (fresh): oysters contain a variety of proteins contained in a variety of good amino acids, which can remove toxic substances in the body, which has the effect of reducing the concentration of blood cholesterol, and therefore can prevent arteriosclerosis; oysters also contain Vitamin B12, with the role of active hematopoietic function; oyster rich in taurine has a significant role of liver and gallbladder; oyster is a good calcium food. Oyster meat salty, astringent, slightly cold; the liver, heart, kidney; with Yin, nourishing, make up the five internal organs, blood circulation. The effect of filling the muscle. Halibut: Halibut is a native species of yellow and bohai in China, warm water fish. The small fish viscera, a high rate of meat, tender muscle, smooth taste, long cooking fish are not old, no smell and smell, are high protein, low fat, high-quality vitamin-rich flounder. Pig kidneys: pig kidneys with kidney qi, through the bladder, eliminate stagnation, only the efficacy of diabetes; but pig kidneys higher cholesterol, high blood fat who, high cholesterol, eat. Freshwater shrimp: shrimp nutritious, soft meat, easy to digest, for the frail and sick people need to nursed back to health is an excellent food; shrimp rich in magnesium, can well protect the cardiovascular system, it can reduce blood In the cholesterol content, prevent arteriosclerosis, but also to expand the coronary artery, help prevent hypertension and myocardial infarction; shrimp also Bushen impotence, Tongmao anti-drug, nourishing Gujing, Huayu detoxification, Qi and Yang, Tongluo pain, appetizers phlegm and other effects. Pork (lean): pork is rich in high-quality protein and essential fatty acids, and provide heme (organic iron) and cysteine ​​to promote iron absorption, can improve iron deficiency anemia; with kidney nourishing, Yin and Runzao Of the effectiveness of pork meat relative to other parts of the pork, which contains rich in high-quality protein, fat, less cholesterol, the general population can be moderate consumption. Blackfish: black fish per lOOg protein 18.5g, fat 1.2g, also contains 18 kinds of amino acids, such as histidine, 3-methyl histidine, but also contains the necessary calcium, phosphorus, iron and vitamins . For frail, hypoproteinemia, spleen and stomach Qi, malnutrition, anemia people eat, West Canton area as a popular nilotic black fish as a supplement, to prolactin, blood. Anchovy exuviae treatment of Qi, spleen Qi, Lee water swelling effect, so often in the Three North region maternal, rheumatism, pediatric disease patients seek Wuyi fish food, as a supplementary diet therapy. Pak Choi: Chinese cabbage contains minerals that can promote bone development, accelerate the body's metabolism and enhance the body's hematopoietic function, carotene, niacin and other nutrients, but also to maintain vital activity of life. It can relieve stress, eat cabbage before the exam, helps to maintain a calm state of mind. According to medical records, cabbage and in favor of the role of large intestine, spleen diuretic, promote absorption. Chinese cabbage also helps to dissipate urticaria. Tofu: Tofu is rich in protein content, and tofu protein is a complete protein, not only contains eight essential amino acids, but also the ratio is close to the human body needs, higher nutritional value; lower blood lipids, protect vascular cells and prevent cardiovascular disease . In addition, the tofu on the nursed back to health, weight loss, delicate skin is also very good. Winter bamboo shoots: bamboo shoots is a nutritious and medicinal delicious food, delicate and delicious, crisp and refreshing, containing protein and a variety of amino acids, vitamins, and calcium, phosphorus, iron and other trace elements and rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent constipation and colon cancer. Winter bamboo shoots is a high-protein, low-starch foods that have some therapeutic effects on obesity, coronary heart disease, hypertension, diabetes and atherosclerosis. It contains polysaccharides, but also has some anti-cancer effect. However, bamboo shoots contain more calcium oxalate, children, suffering from urethral calculus, nephritis should not eat more people. Mushrooms (fresh): Mushrooms with high protein, low fat, polysaccharides, a variety of amino acids and vitamins nutritional characteristics; mushrooms in a general lack of vegetables, wheat Zi alcohol, which can be converted to vitamin D, to promote the absorption of calcium in the body , And enhance the body's ability to fight disease. Normal eating mushrooms can play a role in cancer prevention. Cancer patients eat mushrooms can inhibit the growth of tumor cells; mushroom diet on the abdominal wall thick fat patients, have a certain weight loss. Mushrooms contain Gynostemma, choline, tyrosine, oxidase and certain nucleic acids, can play a role in antihypertensive, hypocholesterolemic, hypolipidemic, but also prevent atherosclerosis, cirrhosis and other diseases; lentinan can Improve the activity of helper T cells and enhance the body's humoral immune function. A lot of practice has proved that a wide range of cancer prevention and treatment of mushrooms, has been used for clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote the body's metabolism, improve the resilience of the body has a great role; mushrooms also diabetes, tuberculosis, infectious hepatitis, neuritis and other therapeutic effect, but also for indigestion, constipation, etc. . Fans: vermicelli is rich in carbohydrates, dietary fiber, protein, niacin and calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals. Vermicelli has a good appetizability, it can absorb the taste of a variety of delicious soup, coupled with vermicelli tender and tender, more refreshing and pleasant; but Vermicelli containing aluminum once too many should not eat too much.
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  • Lamb stew gourd
    • Lamb (lean): lamb tender meat, easy to digest, high protein, low fat, phospholipid and more than pork and beef fat content should be less, less cholesterol, cold winter is one of the delicious warm; Sweet, not only food supplement, but also diet, for the strong strong cured disease food, Qi tonic, warm in the warm, kidney impotence, myogenic strength, to resist the cold effect. Melon: Melon contains a variety of vitamins and trace elements necessary for the human body, can regulate the body's metabolic balance. Winter melon cold, stomach Yang Jin, Qinghuo stomach fire, reducing human appetite, to promote the body Dianfen, sugar into heat, without becoming fat. Therefore, melon is the ideal vegetable for obese people. At the same time melon has anti-aging effect, long time to keep the skin clean and white jade, moisturizing smooth, and can maintain physical fitness. In addition, there is a good winter melon heat Jie Shu efficacy. Eat more winter melon, not only to quench their thirst, refreshing, diuretic, but also make people free from scabies. Because of its diuretic, and very little sodium, it is chronic renal salt edema, malnutrition edema, swelling of pregnant women, swelling Jiapin. Coriander: parsley contains many volatile oil, its special aroma is the volatile oil emitted. It can get rid of the smell of fishy smell, so add some parsley in some dishes, that is, can play the unique effect of removing fishy smell and increasing taste. Coriander extract has significant sweating heat rash function, its special flavor can stimulate sweat gland secretion, promote body sweating, rash. Another with the effect of regulating the stomach, is because of coriander spicy rose, can promote gastrointestinal motility, with appetizers awakened role.
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  • Lamb stew with tomatoes
    • Tomato: tomatoes are now many people delicious table. Tomatoes are rich in carotene, B vitamins and vitamin C, which is the highest level of vitamin P in vegetables, has a protective effect on cardiovascular, can reduce the incidence of heart disease. Rich lycopene can eliminate free radicals and prevent prostate cancer; niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, help maintain the elasticity of the vessel wall and protect the skin. Succulent tomatoes, diuretic, nephritis patients should also eat. At the same time eating tomatoes also has anti-aging effect, can keep the skin white. Lamb chops: lamb meat tender, easy to digest, high protein, low fat, phospholipids and more fat than pork and beef are less, less cholesterol, cold winter is one of the delicious cold warmer; , Both food supplement, but also diet, for the excellent strong cured disease food, Qi tonic, warm in the warm, kidney impotence, myogenic strength, to resist the cold effect. Coriander: parsley contains many volatile oil, its special aroma is the volatile oil emitted. It can get rid of the smell of fishy smell, so add some parsley in some dishes, that is, can play the unique effect of removing fishy smell and increasing taste. Coriander extract has significant sweating heat rash function, its special flavor can stimulate sweat gland secretion, promote body sweating, rash. Another with the effect of regulating the stomach, is because of coriander spicy rose, can promote gastrointestinal motility, with appetizers awakened role.
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Good diet prescription in life

Disease conditioning recipe

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  • Onion burned thorns
    • Sea cucumber: sea cucumber with low cholesterol, relatively low fat content, high blood pressure, coronary heart disease, hepatitis and other patients and the elderly called diet Jiapin, often eat very beneficial treatment of physical fitness. Sea cucumber contains chondroitin sulfate, contribute to human growth and development, can delay muscle aging, enhance the body's immunity. Sea cucumber trace elements Vanadium content of the first of various foods, you can participate in the blood of iron transport and enhance hematopoietic function. Recently, researchers from the United States extracted from sea cucumber a special substance - sea cucumber toxin, which can effectively inhibit the growth and metastasis of a variety of molds and certain human cancer cells. Sea cucumber consumption of aplastic anemia, diabetes, gastric ulcer, etc. have good effect. Sea cucumber is warm, sweet, salty; with Ziyin Bushen, yang Yijing, nourishing the heart dry, blood, ulcer and so on. Winter bamboo shoots: bamboo shoots is a nutritious and medicinal delicious food, delicate and delicious, crisp and refreshing, containing protein and a variety of amino acids, vitamins, and calcium, phosphorus, iron and other trace elements and rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent constipation and colon cancer. Winter bamboo shoots is a high-protein, low-starch foods that have some therapeutic effects on obesity, coronary heart disease, hypertension, diabetes and atherosclerosis. It contains polysaccharides, but also has some anti-cancer effect. However, bamboo shoots contain more calcium oxalate, children, suffering from urethral calculus, nephritis should not eat more people. Pork (lean): pork is rich in high-quality protein and essential fatty acids, and provide heme (organic iron) and cysteine ​​to promote iron absorption, can improve iron deficiency anemia; with kidney nourishing, Yin and Runzao Of the effectiveness of pork meat relative to other parts of the pork, which contains rich in high-quality protein, fat, less cholesterol, the general population can be moderate consumption. Mushrooms (fresh): Mushrooms with high protein, low fat, polysaccharides, a variety of amino acids and vitamins nutritional characteristics; mushrooms in a general lack of vegetables, wheat Zi alcohol, which can be converted to vitamin D, to promote the absorption of calcium in the body , And enhance the body's ability to fight disease. Normal eating mushrooms can play a role in cancer prevention. Cancer patients eat mushrooms can inhibit the growth of tumor cells; mushroom diet on the abdominal wall thick fat patients, have a certain weight loss. Mushrooms contain Gynostemma, choline, tyrosine, oxidase and certain nucleic acids, can play a role in antihypertensive, hypocholesterolemic, hypolipidemic, but also prevent atherosclerosis, cirrhosis and other diseases; lentinan can Improve the activity of helper T cells and enhance the body's humoral immune function. A lot of practice has proved that a wide range of cancer prevention and treatment of mushrooms, has been used for clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote the body's metabolism, improve the resilience of the body has a great role; mushrooms also diabetes, tuberculosis, infectious hepatitis, neuritis and other therapeutic effect, but also for indigestion, constipation, etc. .
    Taste:Onion flavorCuisine:Fujian cuisinecooking method:Onion burning
  • Radish sting silk
    • White radish: white radish is the most common meal on the table common people, is rich in Victoria A, Victoria C, amylase, oxidase, manganese and other elements. In addition, the saccharifying enzyme, can decompose other carcinogens nitrosamines in food, which play a role in cancer. For chest tightness and asthma, loss of appetite, cough and other phlegm have therapeutic effect. Jellyfish skin: jellyfish contains a variety of nutrients the human body needs, in particular, contains the lack of dietary iodine, is an important nutritional food. Jellyfish with heat, phlegm, consumer products, laxative effect for Yin deficiency, dryness, high blood pressure, phlegm cough, asthma, phlegm and phlegm nuclear, food plot swelling, stool dry embolism.
    Taste:Sweet and sourCuisine:Fujian cuisinecooking method:mix
  • Explosive eel film
    • Eel: Eel is rich in DHA and lecithin it is the main component of the human body tissue membrane, and is an indispensable nutrient of brain cells; eel special contains lower blood sugar and regulate blood sugar "eel element", and Containing fat is rarely ideal for diabetics; eel is rich in vitamin A, can improve vision, promote the metabolism of the membrane. Eel with Bu Zhong Yi Qi, nourishing and removing off, warming yi spleen, nourishing the liver and kidney, expelling wind and meridians and other effects, for hemorrhoids hemorrhage, Qi anus, postpartum emaciation, women labor injuries, uterine prolapse, kidney low back pain, weakness , Rheumatism paralysis, Kouyanwaixie embolism.
    Taste:Salty flavorCuisine:Fujian cuisinecooking method:Oil burst
  • Crispy fish roll
    • Grass carp: Grass carp is rich in unsaturated fatty acids, beneficial to blood circulation, is a good food for cardiovascular patients; grass carp is rich in selenium, regular consumption of anti-aging, beauty effect, but also have some preventive effect on the tumor; With warm stomach and in, Qufeng liver, cure paralysis, cut off malaria, eyesight effect of the intestines, attending consumptive, wind-induced headache, liver yang, high blood pressure, headache, long malaria. Fat fat meat: Fat fat meat contains a variety of fatty acids, can provide very high calories, and contains protein, B vitamins, vitamin E, vitamin A, calcium, iron, phosphorus, selenium and other nutrients; but fat pork cholesterol , Fat content is very high, it should not eat more, and obese people and those with higher blood lipids should not eat. Winter bamboo shoots: bamboo shoots is a nutritious and medicinal delicious food, delicate and delicious, crisp and refreshing, containing protein and a variety of amino acids, vitamins, and calcium, phosphorus, iron and other trace elements and rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent constipation and colon cancer. Winter bamboo shoots is a high-protein, low-starch foods that have some therapeutic effects on obesity, coronary heart disease, hypertension, diabetes and atherosclerosis. It contains polysaccharides, but also has some anti-cancer effect. However, bamboo shoots contain more calcium oxalate, children, suffering from urethral calculus, nephritis should not eat more people. Mushrooms (fresh): Mushrooms with high protein, low fat, polysaccharides, a variety of amino acids and vitamins nutritional characteristics; mushrooms in a general lack of vegetables, wheat Zi alcohol, which can be converted to vitamin D, to promote the absorption of calcium in the body , And enhance the body's ability to fight disease. Normal eating mushrooms can play a role in cancer prevention. Cancer patients eat mushrooms can inhibit the growth of tumor cells; mushroom diet on the abdominal wall thick fat patients, have a certain weight loss. Mushrooms contain Gynostemma, choline, tyrosine, oxidase and certain nucleic acids, can play a role in antihypertensive, hypocholesterolemic, hypolipidemic, but also prevent atherosclerosis, cirrhosis and other diseases; lentinan can Improve the activity of helper T cells and enhance the body's humoral immune function. A lot of practice has proved that a wide range of cancer prevention and treatment of mushrooms, has been used for clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote the body's metabolism, improve the resilience of the body has a great role; mushrooms also diabetes, tuberculosis, infectious hepatitis, neuritis and other therapeutic effect, but also for indigestion, constipation, etc. . Duck eggs: Duck eggs in the protein content and eggs quite, and the total amount of minerals far better than eggs, especially iron, calcium content is extremely rich, can prevent anemia and promote bone development. Chinese medicine that the duck has Dabu conscription, nourishing Yin, lungs and skin whitening effect. Wheat flour: flour is rich in protein, carbohydrates, vitamins and calcium, iron, phosphorus, potassium, magnesium and other minerals, there are Yangxin Yishen, Ji Jian thick intestine, in addition to the effect of thirst quencher, attending impatience, irritability , Diabetes, diarrhea, swollen, traumatic bleeding and burns. Dried tofu: tofu silk is rich in protein, and tofu protein is a complete protein, contains eight kinds of essential amino acids, the higher nutritional value; which contains lecithin attached to the walls of the blood vessels to remove cholesterol, prevent hardening of the arteries, Prevention of cardiovascular disease, protect the heart; and contains a variety of minerals, calcium supplement to prevent calcium deficiency caused by osteoporosis, promote bone development, the growth of children, the elderly bone is extremely beneficial.
    Taste:Fried flavorCuisine:Fujian cuisinecooking method:Crisp fried
  • Fish burned white
    • Grass carp: Grass carp is rich in unsaturated fatty acids, beneficial to blood circulation, is a good food for cardiovascular patients; grass carp is rich in selenium, regular consumption of anti-aging, beauty effect, but also have some preventive effect on the tumor; With warm stomach and in, Qufeng liver, cure paralysis, cut off malaria, eyesight effect of the intestines, attending consumptive, wind-induced headache, liver yang, high blood pressure, headache, long malaria. Chinese cabbage (green mouth): Chinese cabbage is an indispensable home now on the table gourmet food, Chinese cabbage has a high nutritional value, rich in vitamins and minerals, especially vitamin C and calcium, dietary fiber Very rich in content. For skin care, beauty, prevent female breast cancer, Runchang detoxification, promote the body's absorption of animal protein, etc., have a great effect. Chinese medicine also believes that Chinese cabbage can stomach stomach Jin, Chufan thirst, diuretic laxative, detoxification. Eat more cabbage, but also prevention and treatment of constipation, hemorrhoids and colon cancer prevention. Duck eggs: Duck eggs in the protein content and eggs quite, and the total amount of minerals far better than eggs, especially iron, calcium content is extremely rich, can prevent anemia and promote bone development. Chinese medicine that the duck has Dabu conscription, nourishing Yin, lungs and skin whitening effect.
    Taste:Salty flavorCuisine:Fujian cuisinecooking method:burn
  • Onion burned thorns
    • Sea cucumber: sea cucumber with low cholesterol, relatively low fat content, high blood pressure, coronary heart disease, hepatitis and other patients and the elderly called diet Jiapin, often eat very beneficial treatment of physical fitness. Sea cucumber contains chondroitin sulfate, contribute to human growth and development, can delay muscle aging, enhance the body's immunity. Sea cucumber trace elements Vanadium content of the first of various foods, you can participate in the blood of iron transport and enhance hematopoietic function. Recently, researchers from the United States extracted from sea cucumber a special substance - sea cucumber toxin, which can effectively inhibit the growth and metastasis of a variety of molds and certain human cancer cells. Sea cucumber consumption of aplastic anemia, diabetes, gastric ulcer, etc. have good effect. Sea cucumber is warm, sweet, salty; with Ziyin Bushen, yang Yijing, nourishing the heart dry, blood, ulcer and so on. Winter bamboo shoots: bamboo shoots is a nutritious and medicinal delicious food, delicate and delicious, crisp and refreshing, containing protein and a variety of amino acids, vitamins, and calcium, phosphorus, iron and other trace elements and rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent constipation and colon cancer. Winter bamboo shoots is a high-protein, low-starch foods that have some therapeutic effects on obesity, coronary heart disease, hypertension, diabetes and atherosclerosis. It contains polysaccharides, but also has some anti-cancer effect. However, bamboo shoots contain more calcium oxalate, children, suffering from urethral calculus, nephritis should not eat more people. Pork (lean): pork is rich in high-quality protein and essential fatty acids, and provide heme (organic iron) and cysteine ​​to promote iron absorption, can improve iron deficiency anemia; with kidney nourishing, Yin and Runzao Of the effectiveness of pork meat relative to other parts of the pork, which contains rich in high-quality protein, fat, less cholesterol, the general population can be moderate consumption. Mushrooms (fresh): Mushrooms with high protein, low fat, polysaccharides, a variety of amino acids and vitamins nutritional characteristics; mushrooms in a general lack of vegetables, wheat Zi alcohol, which can be converted to vitamin D, to promote the absorption of calcium in the body , And enhance the body's ability to fight disease. Normal eating mushrooms can play a role in cancer prevention. Cancer patients eat mushrooms can inhibit the growth of tumor cells; mushroom diet on the abdominal wall thick fat patients, have a certain weight loss. Mushrooms contain Gynostemma, choline, tyrosine, oxidase and certain nucleic acids, can play a role in antihypertensive, hypocholesterolemic, hypolipidemic, but also prevent atherosclerosis, cirrhosis and other diseases; lentinan can Improve the activity of helper T cells and enhance the body's humoral immune function. A lot of practice has proved that a wide range of cancer prevention and treatment of mushrooms, has been used for clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote the body's metabolism, improve the resilience of the body has a great role; mushrooms also diabetes, tuberculosis, infectious hepatitis, neuritis and other therapeutic effect, but also for indigestion, constipation, etc. .
    Taste:Onion flavorCuisine:Fujian cuisinecooking method:Onion burning
  • Scallops with garlic
    • Scallop (fresh): mollusk shellfish, containing a role in lowering serum cholesterol and 7-cholesterol and 24-methylene-cholesterol, they both inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol unique role, Thus reducing the body's cholesterol.
    Taste:Garlic flavorCuisine:Fujian cuisinecooking method:steam
  • Radish sting silk
    • White radish: white radish is the most common meal on the table common people, is rich in Victoria A, Victoria C, amylase, oxidase, manganese and other elements. In addition, the saccharifying enzyme, can decompose other carcinogens nitrosamines in food, which play a role in cancer. For chest tightness and asthma, loss of appetite, cough and other phlegm have therapeutic effect. Jellyfish skin: jellyfish contains a variety of nutrients the human body needs, in particular, contains the lack of dietary iodine, is an important nutritional food. Jellyfish with heat, phlegm, consumer products, laxative effect for Yin deficiency, dryness, high blood pressure, phlegm cough, asthma, phlegm and phlegm nuclear, food plot swelling, stool dry embolism.
    Taste:Sweet and sourCuisine:Fujian cuisinecooking method:mix
  • Chaosuanchao Lo slices
    • Conch: Loin is rich in vitamin A, protein, iron and calcium and other nutrients, red eyes, jaundice, beriberi, hemorrhoids and other diseases have therapeutic effect. Conch sweet, cold, non-toxic, with heat eyesight, the benefits of Diaphragm Yiwei. Winter bamboo shoots: bamboo shoots is a nutritious and medicinal delicious food, delicate and delicious, crisp and refreshing, containing protein and a variety of amino acids, vitamins, and calcium, phosphorus, iron and other trace elements and rich in cellulose. Can promote intestinal peristalsis, both to help digestion, can prevent constipation and colon cancer. Winter bamboo shoots is a high-protein, low-starch foods that have some therapeutic effects on obesity, coronary heart disease, hypertension, diabetes and atherosclerosis. It contains polysaccharides, but also has some anti-cancer effect. However, bamboo shoots contain more calcium oxalate, children, suffering from urethral calculus, nephritis should not eat more people. Mushrooms (fresh): Mushrooms with high protein, low fat, polysaccharides, a variety of amino acids and vitamins nutritional characteristics; mushrooms in a general lack of vegetables, wheat Zi alcohol, which can be converted to vitamin D, to promote the absorption of calcium in the body , And enhance the body's ability to fight disease. Normal eating mushrooms can play a role in cancer prevention. Cancer patients eat mushrooms can inhibit the growth of tumor cells; mushroom diet on the abdominal wall thick fat patients, have a certain weight loss. Mushrooms contain Gynostemma, choline, tyrosine, oxidase and certain nucleic acids, can play a role in antihypertensive, hypocholesterolemic, hypolipidemic, but also prevent atherosclerosis, cirrhosis and other diseases; lentinan can Improve the activity of helper T cells and enhance the body's humoral immune function. A lot of practice has proved that a wide range of cancer prevention and treatment of mushrooms, has been used for clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote the body's metabolism, improve the resilience of the body has a great role; mushrooms also diabetes, tuberculosis, infectious hepatitis, neuritis and other therapeutic effect, but also for indigestion, constipation, etc. .
    Taste:Bad smellCuisine:Fujian cuisinecooking method:fry
  • Chicken soup 氽 sea mussels
    • Clams: clams with high protein, high trace elements, high-speed rail, high calcium, less fat, nutritional characteristics; clam meat with a lower Serum cholesterol role of Alta 7-cholesterol and 24-methylene cholesterol, with lower cholesterol Role. Chinese medicine believes that the clam meat cold, salty taste, can nourish the yin, phlegm, soft Kennedy, water, with Yin eyesight, soft Jian, phlegm effect. Chicken: Chicken meat tender, delicious taste, high protein content, and easy to be absorbed into the body to use, there is to enhance physical strength, strong body, contained in the human body has an important role in the growth and development of phospholipids, is the Chinese diet One of the important sources of fat and phospholipids. And the whole body of the chicken medicine, beneficial five internal organs, complement wasting, tonic stomach, strong gluten, Huoxuetongluo, transfer menstruation, leucorrhea and so on. For consumptive thin, the virtual diet less, diarrhea, dizziness, palpitations, irregular menstruation, postpartum milk less, diabetes, edema, frequent urination, nocturnal emission, tinnitus and other deafness card. The general population are edible, the elderly, patients, infirm and more suitable for consumption. Beef (fat and lean): beef is rich in protein, amino acid composition closer to the human body than pork, can improve the body's resistance to growth and development, postoperative and post-nurse people in supplementing blood loss, repair tissue is particularly appropriate, Cold winter beef can be warm stomach, is the replenishment of the season to share; beef Bu Zhong Yi Qi, nourishing the spleen and stomach, strong bones, phlegm interest wind, thirst quencher saliva effect, suitable for the hidden gas, shortness of breath, Bones and muscles, anemia and yellow dizzy people eat. Pork tenderloin: pork is rich in high-quality protein and essential fatty acids, and provide heme (organic iron) and cysteine ​​to promote iron absorption, can improve iron deficiency anemia; with kidney nourishing, nourishing and moistening Efficacy; pork tenderloin is rich in high-quality protein, fat, cholesterol content is relatively small, the general population are edible.
    Taste:Salty flavorCuisine:Fujian cuisinecooking method:
  • Braised rabbit carrot soup
    • Rabbit: Rabbit meat texture delicate, delicious, nutritious, rich in brain and other organ development indispensable lecithin, a brain-yi puzzle effect. Regular consumption can protect the vessel wall, prevent thrombosis, hypertension, coronary heart disease, diabetes patients benefit and enhance physical fitness, bodybuilding muscles, it can also protect the skin cell activity, maintain skin elasticity. Rabbit contains less fat and cholesterol, lower than all other meat, and fat and more of unsaturated fatty acids, eat rabbits, can keep fit, but will not increase fat, is ideal for obese patients meat, women Therefore, foreign women call the rabbit meat "beauty meat"; while eating the meat free of illnesses and having the effect of removing illnesses means that some people call the rabbit meat "healthy meat"; in the rabbit meat Contains vitamins and eight kinds of essential amino acids. It contains more lysine and tryptophan which are the most easily devoid of human body. Therefore, eating rabbit meat regularly prevents the deposition of harmful substances and allows children to grow healthily and help the elderly to live longer. Green radish: Radish contains less calories, more cellulose, easy to produce after eating fullness, which are helpful to lose weight. Radish can induce the body's own produce interferon, increase body immunity, and can inhibit the growth of cancer cells, anti-cancer, anti-cancer play an important role. Radish mustard oil and fine fibers can promote gastrointestinal peristalsis, contribute to the body of waste discharge. Eat radish can reduce blood lipids, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. Coriander: parsley contains many volatile oil, its special aroma is the volatile oil emitted. It can get rid of the smell of fishy smell, so add some parsley in some dishes, that is, can play the unique effect of removing fishy smell and increasing taste. Coriander extract has significant sweating heat rash function, its special flavor can stimulate sweat gland secretion, promote body sweating, rash. Another with the effect of regulating the stomach, is because of coriander spicy rose, can promote gastrointestinal motility, with appetizers awakened role.
    Taste:Salty flavorCuisine:Shandong cuisinecooking method:The original stew
  • Soft fried shrimp section
    • Prawn: shrimp nutritious, and the soft meat, easy to digest, for the frail and sick people need to nursed back to health is an excellent food; shrimp rich in magnesium, can well protect the cardiovascular system, it can reduce blood Cholesterol content, to prevent atherosclerosis, but also to expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction; shrimp there Bushen impotence, Tongmao anti-drug, nourishing Gujing, blood stasis detoxification, Qi and Ziyang, pass Network pain, appetizers phlegm and other effects.
    Taste:Fried flavorCuisine:Shandong cuisinecooking method:Soft fried